Services

Dynamic Ability Testing
Dynamic Ability Testing is used to determine the most effective and appropriate level of exercise intensity (training zone) for anyone wanting to exercise.
 
WHO CAN BENEFIT?

If you are beginning an exercise program.

If you have leveled off, and are not progressing in your exercise program.

If you've had an injury or illness while exercising.

If you are a competitive athlete.

Dynamic Ability Testing is based upon heart rate variabilty and determines training zone by function of all physiologic regulating systems in the body.

Click HERE to view a sample Physical Fitness Evaluation chart

Questions?  Contact Dr. Augustine